Prior to watching and participating in any video class be advised:
It is your responsibility to consult with a physician prior to participation in this video class and make sure it is appropriate for you. You represent and warrant by watching and participating in this video class that you are physically fit and have no medical conditions that would prevent full participation in this video class.
You agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result of participating in the exercising to this video.
Please practice gently and with care.