Yoga for the Inflexible Guy
This hour-long class just for men will focus on simple yoga asanas (poses) to increase mobility and flexibility and calm the mind in a gentle hour-long practice. We modify the poses with chairs and yoga props such as bolsters, blocks, and straps to help support the different needs of each individual body. No previous yoga experience needed, just patience and a sense of humor! Please wear loose comfortable clothes you can move in.
This class is offered Tuesdays and Thursdays at 5:30pm.
Why just for men?
Yoga for Inflexible Guys is meant to create a safe and comfortable space for men to focus on their bodies and breathing without judgment or fear of failing.
— Josh A.“When I discovered ‘Yoga for the Inflexible Guy’, I thought it was too good to be true. It’s a safe space without body judgment and Danny leads us old dudes through poses and breathing that work for my body. It’s not just good for my body, it’s good for my soul. I feel rejuvenated after each class. It’s a great environment with instructors that cater to a small group setting and the needs of whomever is in the class. No posers, no preeners, no judgement. HIGHLY RECOMMEND.“